Name: Beginner Yoga Bundle + Self-Regulation Toolkit
Brand: Mindful and Co Kids
SKU: SKU2565
Price: 189.95 AUD
Availability: InStock
Rating: 4.97 (72 reviews)

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a cream printed kids yoga mat

Self-Regulation Toolkit shown on a laptop surrounded by printable guides and worksheets

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a pink printed kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a lilac unicorn kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a taupe forest kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a navy space kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a plain blue kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a plain pink kids yoga mat

Self-Regulation Toolkit on a laptop with Yoga Flash Cards and a cream illustrated kids yoga mat

Easy as 1, 2, 3 graphic: identify what your child needs, choose tools, use them

What's Inside the Self-Regulation Toolkit: photos of videos, printables, cards and guided practices

Short guided videos graphic showing a laptop with an adult and child doing breathwork

Printable tools and worksheets graphic showing an O is for Open card on a laptop

A simple Start Here guide graphic with a boy shown on a laptop screen

Illustrated chart pairing everyday challenges with skills such as mindfulness practice and resilience

Photo collage of a parent and children doing yoga, reading and playing with plush toys

Checklist of Self-Regulation Toolkit contents, including 30+ video practices and 300+ printable pages

Yoga Flash Cards box open with the butterfly pose card on top

Yoga Flash Cards box, 26 yoga cards for kids with an illustrated animal border

Pink kids yoga mat printed with strawberries, butterflies and a fox, partly rolled

Lilac kids yoga mat printed with unicorns, rainbows and stars, partly rolled

Taupe kids yoga mat printed with a bear, tree and forest animals, partly rolled

Navy kids yoga mat printed with planets, rockets and astronauts, partly rolled

Cream kids yoga mat printed with illustrated children in yoga poses, partly rolled

Pair the Self-Regulation Toolkit with the Beginner Yoga Bundle for the ultimate at-home mindfulness experience. Together, they give your child practical tools to calm their mind, regulate emotions, and enjoy movement in a fun and engaging way.

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.

$289.00 $189.95 Save $99.05

Tax included. Shipping calculated at checkout.

Choose Yoga Mat Colour — Sesame Street Print

Sesame Street Print

Sweet Print

Enchanted Print

Space Print

Nature Print

Rose

Coal

Quantity

Free Gift over $120

Free Shipping over $150

Afterpay available

The Beginner Yoga Bundle + Self-Regulation Toolkit is the perfect way to introduce children to mindfulness, movement, and emotional regulation at home. This bundle combines calming yoga activities with practical, ready-to-use mindfulness tools to help children manage big emotions, reduce anxiety, and build confidence, while having fun.

Yoga Mat - A durable, non-slip mat sized just right for kids, designed with playful patterns to make yoga fun and engaging.

Yoga Flash Cards - Easy-to-follow illustrated cards that guide children through yoga poses with clear instructions, encouraging focus and confidence.

Self-Regulation Toolkit - A practical digital program designed to help children develop mindfulness and emotional regulation skills through engaging, easy-to-use activities that support focus, resilience, and self-awareness.

Together, these resources support both body and mind—helping children feel calmer, more balanced, and better equipped to navigate their emotions in everyday life.

〰️ Help children build mindfulness and self-awareness skills they’ll use for life

〰️ Support movement, focus, and relaxation through simple, beginner-friendly yoga

〰️ Nurture confidence, resilience, and emotional well-being

〰️ Strengthen emotional intelligence with guided, hands-on activities

〰️ Make mindfulness fun with creative, engaging tools for home or classroom use

Yoga Mat – 143 x 61 cm, 2 kg
Flash Cards – 22 x 22 x 4 cm
Self-Regulation Toolkit – A practical digital program designed to help children build mindfulness and emotional regulation skills through fun, engaging activities

Free Shipping for orders over $150 in Australia.

Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

Please do note that delivery addresses cannot be altered once an Order has been processed.

An order has been processed once payment has been made.

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How it works

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why — laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their centre and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★

The first mindfulness tool that truly feels made for kids

We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★

A structured, playful way to ease school anxiety — without feeling like therapy

My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★

We noticed a shift in just one week

We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma

Really beautiful product both in design and quality. Very quick delivery. Can’t wait to give it to my granddaughter for her birthday in a couple days

Love the mats

we love the mats, beautiful print, cozy to be on. Makes our yoga practice that much more fun!

Shipping Issue BUT LOVED once arrived!

I ordered the yoga mat & cards for Ulla’s 4th B-Day which did not arrive until 20 days later, lost with shipper?

But Ulla was thrilled once she finally received the gift!

Trying to decide if my 5th year grandson would like too, but scared to order. if same shipping issue. They live in Brooklyn!

Love it!

This is the second mat for our home. My daughter has the unicorns and cupcakes, I have the rose. Im 5’1 and use this for my pilates, yoga and meditation. It’s the perfect size. The fabric is very soft, it’s cool to the touch which is my favorite part. These are made really well and so worth it. My daughter loves hers and doing her yoga cards or any floor play on the mat.

I will buy one of everything they have to offer

Beautiful

Such a beautiful gift for any child. The mat feels incredible and the entire set is absolutely wonderful. I would definitely buy this again.

Sweet Print Yoga Bundle

I just received my yoga bundle and it is beautiful and amazing quality. I can’t wait to use it with my 4 year old granddaughter!

Yoga bundle

Nice quality mat and cards

High quality and beautiful design

Super bien fait - attrayant

Beginner Yoga Bundle + Self-Regulation Toolkit

$289.00 $189.95 Save $99.05

Beginner Yoga Bundle + Self-Regulation Toolkit