Colouring Book
mindfulness coloring book
practising mindfulness
mindful & co book
mindful coloring
ABCs of Mindfulness
abc of mindfulness
ABCs of Mindfulness
ABCs of Mindfulness

ABCs of Mindfulness


Featured on Oprah's Favourite Things of 2021 list

Pull ABCs of Mindfulness out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and colouring in for years to come.


Regular price$24.95
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We’ve harnessed the power of colouring-in and combined it with 26 beautifully illustrated pages featuring poems (from A-Z), to introduce your little one to the magical world of mindfulness. This stunning hardcover colouring book starts at ‘Awareness’ and finishes off at ‘Zzz’. We make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.

〰️ Builds concentration and focus

〰️ Promotes creativity and self-expression

  • 22 x 22 x 1cm
  • Sustainable packaging and materials

Free Shipping for orders over $150 in Australia. 

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

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Colour Your Way to Calm

Teach mindfulness A to Z through calming, creative colouring.

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Encourages calming, imaginative play through colouring and positive messaging.

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Each page introduces a new mindfulness concept, helping kids build emotional awareness and vocabulary.

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Affirmations and illustrations work together to nurture self-love and resilience.

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Crafted with care to spark joy and focus—perfect for mindful moments at home or on the go.

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Perfect for classrooms, playdates, or solo creative time to encourage calm and connection.

Customer Reviews

Based on 21 reviews
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(21)
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B
Bhavisha M.
Fun & Interactive

Great way for the kids to colour and practice mindfulness.

S
Summer K.
Adorable!

I gifted this to my niece for her 2nd birthday ABCs of mindfulness are so cute

A
Amalia S.
Coloring books

They love it to

Y
Yolonda V.I.
Love this!

What a great bit of positivity for my littles! Love it so much! Everything I ordered was so well made and inviting!

R
Rachel
Exactly as described

Perfect pictures for kids to read, colour and reflect

M
Maria B.
Beautiful

Love the ABCS of Mindfulness product :)

P
Paula D.
Amazing!

Not only is this great for ABC learning but it’s a colouring book too! Great think paper that markers don’t bleed. And such great word choices for each letter. So wholesome.

M
Michelle C.
My child loves this

My little girl, age 4 really enjoys the messages and the coloring

J
Jasmine S.
Just beautiful

Love this black and white mindfulness book.
Purchased with affirmation pencils. We plan to colour in the pages together during a ritual of reflective practice 💗

R
Rebecca G.
Colouring book

Beautifully illustrated with wonderful thoughtfulness

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