We believe the practice of mindfulness should be accessible and attainable. From breathing techniques to self-awareness exercises, it is our hope that our teachings and products can serve as a gentle reminder to take a few moments a day to look inwards, and foster a calmness and clarity of mind for years to come.
I gifted these to my nieces. It’s been nice to see them learn about mindfulness in such a beautiful way. I loved colouring as a kid, so it’s nice to share that experience with my nieces
This book is a great family activity, gift or resource for a Primary school teacher or childrens yoga teacher.
I think they are not only a very good idea but a necessary tool for our kids futures and my favourite part is how beautifully designed they are.
I bought this as a gift for my friend and her children. She works in counselling and has a 5 year old and a 7 year old. She has absolutely loves going through the colouring sheets with the kids. The book is beautifully put together and so thoughtful. Exploring powerful, important lifelong things we forget to teach kids in a really simple and effective way.
Beautiful illustrations and inspirational words for 7 year old Grandaughter, happy to recommend.