CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors

CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors

A beautiful and practical toolkit combining the power of CBT (Cognitive Behavioural Therapy) and mindfulness to help children build emotional resilience, self-awareness, and coping strategies, whether at school, in counselling, or at home.
This downloadable resource is filled with engaging worksheets, activities, and exercises designed to gently guide children through their thoughts, feelings, and behaviours. Perfect for educators, parents, school wellbeing teams, psychologists, and child counsellors.
Whether you’re helping children calm their worries, build better friendships, or develop self-confidence, this guide gives you tools that are developmentally appropriate, beautifully designed, and easy to implement.
Mindfulness & CBT-based
Printable worksheets for home or classroom use
Loved by teachers, school counsellors, and child psychologists
Please note: This is a DIGITAL DOWNLOAD. No physical product will be shipped.
What’s Included:
  • 50+ pages of printable, therapeutic worksheets and mindfulness activities
  • Tools for emotional regulation, anger, anxiety, worry, self-talk, self-esteem, and goal setting
  • Gratitude, kindness, and strengths-based exercises
Perfect for use in:
  • Classrooms
  • Counselling sessions
  • Therapy clinics
  • Homeschooling
  • Calm corners
  • At home with your own child
File Format: PDF
Delivery: Instant download via email after purchase
Print Size: A4 (can be resized in print settings)
This download is for personal and single-classroom use only. Not for resale or distribution.
$20.00
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Tax included. Shipping calculated at checkout.
  • Free Gift over $110
  • Free Shipping over $150
  • Afterpay available

〰️ Teach Mindfulness - A skill they’ll carry for life


〰️ Build a lasting foundation of confidence, resilience and kindness 


〰️ Creative, fun, and engaging mindful learning

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Build Emotional Resilience with Mindfulness & CBT

Empower children to manage emotions, build confidence, and develop healthy coping strategies with this beautifully designed printable toolkit.

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Combines CBT and mindfulness techniques

Evidence-based strategies to support emotional wellbeing.

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50+ engaging, printable worksheets

Fun, therapeutic activities for home or classroom.

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Builds emotional awareness

Helps kids understand and manage thoughts and feelings.

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Perfect for any setting

Great for schools, therapy, or at home.

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Trusted by professionals and parents alike

Loved by teachers, counsellors, and parents.

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