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Charlie's Mindful Adventures By The Sea

Regular price$24.95
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Come along on an adventure to the sea where Charlie teaches Alexis how to use mindful tools to slow down and stay present as they explore the world around them.


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Charlie's Mindful Adventures By The Sea is an illustrated story by our founder Jacqueline, with illustrations by Chloe Jasmine.

Charlie loves mindful adventures. At the sea, he shows his friend Alexis how to slow down and notice the world using the five senses: smell, taste, touch, hearing and sight. He loves connecting with the world around him and enjoying life's simple pleasures and surprises.

Charlie knows that mindful adventures need to be practised, and if you are patient, like Charlie, you will discover a whole new world full of hidden treasures. After reading, try your own mindful adventure together at the beach, the park or in the backyard.

25 x 25 cm, printed on 150gsm art grade paper.

〰️ An illustrated story about noticing the world with the five senses

〰️ Written by our founder Jacqueline, illustrated by Chloe Jasmine

〰️ Simple ideas to try on your own mindful adventures

〰️ 25 x 25 cm, printed on 150gsm art grade paper

  • 25 x 25 cm
  • Printed on 150gsm art grade paper
  • Sustainable packaging and materials
  • Suitable for all ages

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What age group is the book intended for?

This book is best suited for children aged 3 to 10 years old. Its engaging story and simple mindfulness exercises are designed to be easily understood and enjoyed by young children.

What are the key themes of the book?

The book focuses on mindfulness, self-awareness, and the joy of discovery. It encourages children to explore their environment, teaches them to breathe and relax, and illustrates how to appreciate the simple pleasures around them.

How can this book help my child practice mindfulness?

Charlie's Mindful Adventures by the Sea incorporates mindfulness exercises into the narrative that can be practiced by children. These activities, such as focused breathing and sensory engagement, are designed to help children calm their minds and be present.

A Story of Calm, Curiosity & Connection

Introduce mindfulness through storytime, breathwork, and sensory exploration.

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Teaches kids grounding techniques and emotional awareness in a playful, accessible way.

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Encourages children to explore the world around them through sight, sound, smell, and touch.

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Helps children recognise feelings and learn gentle ways to navigate them.

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Soft, soothing artwork brings Charlie’s seaside journey to life, making it a treasured bedtime or classroom read.

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Loved by parents, educators, and child psychologists as a tool for emotional well-being.

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