ABCs of Mindfulness Book for Kids

Name: ABCs of Mindfulness
Brand: Mindful and Co Kids
SKU: SKU700
Price: 19.95 AUD
Availability: InStock

ABCs of Mindfulness colouring book front cover with hand-drawn illustrations

ABCs of Mindfulness open at the letter B for Breathe, with a coloured-in cloud illustration

ABCs of Mindfulness open at the letter B for Breathe, with an uncoloured cloud illustration ready to colour

Colouring page of an owl in flight from the ABCs of Mindfulness book

Back cover of the ABCs of Mindfulness colouring book

Hand turning the page of ABCs of Mindfulness at the letter I for Intention

$19.95

Tax included. Shipping calculated at checkout.

Featured on Oprah's Favourite Things of 2021 list

Pull ABCs of Mindfulness out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and colouring in for years to come.

Free Gift over $120

Free Shipping over $150

Afterpay available

ABCs of Mindfulness is a hardcover colouring book with 26 illustrated pages, one for each letter of the alphabet. Each page has a short poem, starting at "Awareness" and finishing at "Zzz".

Children colour in while you read the poem together, a simple, creative way to introduce mindfulness. It is easy to take on holidays or out for the day, and a book to come back to for years.

〰️ 26 illustrated colouring pages with A to Z mindfulness poems

〰️ Hardcover, 22 x 22 x 1 cm

〰️ A creative, screen-free activity for children and grown-ups

〰️ Featured on Oprah's Favourite Things of 2021 list

22 x 22 x 1cm
Sustainable packaging and materials

Free Shipping for orders over $150 in Australia.

Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

Please do note that delivery addresses cannot be altered once an Order has been processed.

An order has been processed once payment has been made.

What age group is the ABCs to Mindfulness Colouring Book suitable for?

This colouring book is ideal for any ages 1-100 years old. The activities are designed to be engaging and accessible for young learners, helping them grasp mindfulness concepts through colouring and fun descriptions.

How can colouring in this book help my child practice mindfulness?

Colouring is a lovely way for children to practise mindfulness. It helps them focus on the moment and enjoy a quiet, creative activity. As they colour the mindfulness-themed illustrations, children can take in each idea at their own pace.

How can parents use this colouring book with their children?

Parents can use this colouring book as a peaceful activity to do together with their children, discussing each mindfulness concept as they colour. It’s a perfect way to introduce mindfulness practices and spend quality, relaxing time together.