Charlie the Weighted Puppy Dog in front of a laptop showing the Self-Regulation Toolkit
Self-Regulation Toolkit shown on a laptop surrounded by printable guides and worksheets
Charlie the Weighted Puppy Dog with the Self-Regulation Toolkit on a laptop screen
Ollie the Weighted Octopus in front of a laptop showing the Self-Regulation Toolkit
Francesca the Weighted Flamingo in front of a laptop showing the Self-Regulation Toolkit
Frankl the Weighted Fox in front of a laptop showing the Self-Regulation Toolkit
Eleanor the Weighted Elephant in front of a laptop showing the Self-Regulation Toolkit
Pickles the Weighted Cat in front of a laptop showing the Self-Regulation Toolkit
Easy as 1, 2, 3 graphic: identify what your child needs, choose tools, use them
What's Inside the Self-Regulation Toolkit: photos of videos, printables, cards and guided practices
Short guided videos graphic showing a laptop with an adult and child doing breathwork
Printable tools and worksheets graphic showing an O is for Open card on a laptop
A simple Start Here guide graphic with a boy shown on a laptop screen
Illustrated chart pairing everyday challenges with skills such as mindfulness practice and resilience
Photo collage of a parent and children doing yoga, reading and playing with plush toys
Checklist of Self-Regulation Toolkit contents, including 30+ video practices and 300+ printable pages
Girl hugging a pile of Weighted Buddies including Pickles, Francesca, Charlie, Frankl and Ollie
Weighted buddies fox, puppy, flamingo, octopus and elephant on a wicker shelf
Child lying on a bed surrounded by weighted buddy plush animals
Five weighted buddies: flamingo, puppy dog, elephant, octopus and fox

Weighted Buddy + Self-Regulation Toolkit


Combine the Self-Regulation Toolkit with a Weighted Buddy to create a soothing mindfulness routine your child will love. Together, they create a nurturing experience that supports confidence, focus, and overall well-being through play and mindfulness.

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.


Regular price $228.95 Sale price$114.50 Save $114.45
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Choose Weighted Buddy
  • Free Gift over $120
  • Free Shipping over $150
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The Weighted Buddy + Self-Regulation Toolkit is the perfect way to bring calm, comfort, and mindfulness into your child’s daily routine. This set combines sensory support with mindful learning, helping little ones feel secure, centered, and emotionally balanced.

Weighted Buddy - A soft, plush companion that provides gentle, calming pressure to support emotional regulation and relaxation. Perfect for bedtime, transitions, or moments when comfort is needed most.

Self-Regulation Toolkit - A guided digital program designed to help children build mindfulness and emotional regulation skills through engaging, age-appropriate activities.

Together, these resources offer a nurturing mindfulness experience that encourages emotional growth, self-awareness, and a sense of calm your child can carry through everyday life.

〰️ Promote emotional regulation and calm through mindful breathing and movement

〰️ Encourage focus, balance, and coordination with fun, child-friendly activities

〰️ Foster empathy, kindness, and self-awareness through engaging lessons

〰️ Support emotional resilience and confidence with guided Self-Regulation practices

〰️ Create a nurturing at-home mindfulness routine that strengthens family connection

  • Weighted Buddy – 18 x 22 x 31 cm, 1.5 kg/3.3 lbs
  • Self-Regulation Toolkit – A digital program designed to help children build mindfulness and emotional regulation skills through simple, engaging tools

Free Shipping for orders over $150 in Australia. 

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why — laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their centre and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★

The first mindfulness tool that truly feels made for kids

We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★

A structured, playful way to ease school anxiety — without feeling like therapy

My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★

We noticed a shift in just one week

We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma

  • 5 stars: 184 (96%)
  • 4 stars: 5 (3%)
  • 3 stars: 2 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (1%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
A
Ally
Great Quality!

We have been searching for a weighted toy and came across Mindful & Co. My daughter is obsessed with Elephants so she was so happy to receive this as a gift. She is highly anxious and Eleanor has been such a support and calming influence. Great company and customer service. Highly recommend.

R
Rodney K.
Ollie octopus

Ollie the Octopus has been a great addition to the family! He is super cute and keeps both myself and my cat calm! She loves to snuggle next to him while she sleeps (which is a lot).

J
Jessica S.
Very Happy!

Our young one loves his Charlie! He recently moved into his own room away from his big brother and had been lonely. Charlie is his new best friend, helps him sleep and enjoys movie nights and lots of cuddles. 100% worth every dollar.

A
Anonymous
Frankl is wonderful

Frankl is wonderful. So soft and comforting. Frankl is providing me support after the recent loss of a beloved Fur Friend. The Team at Mindful & Co were very prompt and the description was very accurate. I happily recommend Frankl and Mindful and Co.

N
Natalie O.
So soft and great quality

I love Eleanor the elephant, so cute, so soft, and comforting

M
Matilda L.
Amazing

Amazing

P
Paige G.
These are amazing!!!

These are amazing, such beautiful designs and the quality is superb. I got 2 - Charlie and Ollie - for my two boys and they are by far the favourite things in the house now. My eldest AuDHD boy gets so much comfort and calming from Ollie. Thank you!!

M
Marti F.
We love Pickles!

My daughter loves this new friend, and I love the effects it has on her nervous system! She will sit with Pickles on her lap and tell her stories and the weight of Pickles helps to calm her down and bring her back to her body. We call Pickles “the wise old cat,” haha. I haven’t tried microwaving or freezing it yet, although I’m curious to know if my daughter would like either.
We’re both very pleased with this new regulation tool and it’s proven to be a favorite already!

G
Grace W.
Very good

Very good

A
Anonymous
So

So good

R
Ruth
Stuffy with a purpose!

This stuffy comes with a calming and comforting purpose. What a great way to incorporate centering with a toy kids will love.

A
Alexis A.

My daughter loves it!

A
Ali
Eleanor Elephant

I saw all the weighted buddies in person. And, this one was absolutely my favourite. Beautiful build quality, good size, very soft plush. Leg and arm joins were sewn around in circular seam. Not sewn flat. Doesn't have weights in legs or arms, but honestly I dont think it needs it. It's perfect as is. Love it! Keep up the great work 🧡
And, I like what you've written on the packaging in regards, to the senses for each of the animals in the weighted designs!

R
Rebecca L.
Great !!

I got it for my 2 year old and she loves it. She sleeps with Charlie every night and brings it down during the day when she feels like she needs him

C
Courtney d.
My 4 year old loves her cat! It smells divine!

My 4 year old loves her cat! It smells divine! I actually want one for myself. The only reason I’ve given it one less star is because I’d love the insert to be removable so I could easily put Pickles in the wash.

E
Erin P.
So good!

Frankl is perfect for my AuDHD 9 year old. Just the right size and weight and we love that he can be heated too. Buying another already for my other child!

M
Maria
Pickles the car

Pickles has brought great comfort and companionship to both my kids, he will be going to school with my son next term to help support him in the classroom.

A
Anonymous
Magnificent

My Grandson absolutely loves Charlie he takes him to bed when he is on couch when he gets into trouble that is his go to so l take it he loves Charlie that is what my daughter reported to me.

A
Ana A.
Absolutely love it!

Absolutely love it! I have it for myself and it really helps with anxiety

L
Linda C.
I love cats

I like the weighted part of this cat. I was pleased with the size of it for holding. I would like to warm it up but it is a bit large for my Microwave . I very happy with my purchase. I appreciated the gift bag it came in.

J
Julie R.
My daughter loves Charlie!

I got Charlie for my daughter when I moved into a new home and he has been such a positive integration into her nighttime routine.

A
Amanda R.
Best Big Sibling Gift

My daughter loves Pickles! The perfect weighted companion, such good quality, and very cute. Limited edition run, I can't wait to see the other buddies Mindful & Co create. All their products are beautiful and well made.

D
D.
Daughter Loves Pickles the Cat

Great weighted friend. Very soft, calming pink. Heavier than expected but very happy. My daughter loves it!

A
Anonymous
Great product

Great product, beautiful and soft

K
Kate S.
Beautifully Crafted

I purchased Ollie the Octopus and Francesca the Flamingo for my two sons (8 & 4) who are stage 4 clingers, especially at night. We love how soft they are and the lavender smell is lovely. We like to microwave them before bed and they care for their "babies". The material is so soft and the weight is just right - both children can carry them easily.

I
Ione
Great quality weighted fox

Lovely Frankl is comforting to cuddle. My 4 year old loves him.

A
Anonymous
cute, soft and real

My autistic 9 year old grandson says it's very cute and soft. At first the weight felt strange to him but he likes it now, makes it feel more "real".

E
E
Super soft

Super soft

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