Name: CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
Brand: Mindful and Co Kids
Price: 12.0 AUD
Availability: InStock

CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors

A beautiful and practical toolkit combining the power of CBT (Cognitive Behavioural Therapy) and mindfulness to help children build emotional resilience, self-awareness, and coping strategies, whether at school, in counselling, or at home.

This downloadable resource is filled with engaging worksheets, activities, and exercises designed to gently guide children through their thoughts, feelings, and behaviours. Perfect for educators, parents, school wellbeing teams, psychologists, and child counsellors.

Whether you’re helping children calm their worries, build better friendships, or develop self-confidence, this guide gives you tools that are developmentally appropriate, beautifully designed, and easy to implement.

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Mindfulness & CBT-based

Printable worksheets for home or classroom useLoved by teachers, school counsellors, and child psychologists.

Please note: This is a DIGITAL DOWNLOAD. No physical product will be shipped.

What’s Included:

50+ pages of printable, therapeutic worksheets and mindfulness activities
Tools for emotional regulation, anger, anxiety, worry, self-talk, self-esteem, and goal setting
Mindful breathing techniques (Star Breathing, Infinity Breathing, Square Breathing)
Gratitude, kindness, and strengths-based exercises

Perfect for use in:

Classrooms
Counselling sessions
Therapy clinics
Homeschooling
Calm corners
At home with your own child

File Format: PDF
Delivery: Instant download via email after purchase
Print Size: A4 (can be resized in print settings)

This download is for personal and single-classroom use only. Not for resale or distribution.

〰️ Teach Mindfulness - A skill they’ll carry for life 

〰️ Build a lasting foundation of confidence, resilience and kindness  

〰️ Creative, fun, and engaging mindful learning

A simple, child-friendly CBT framework to help kids reframe worries, shift negative self-talk, and build confidence in their own mind.

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Build Emotional Resilience with Mindfulness & CBT

Empower children to manage emotions, build confidence, and develop healthy coping strategies with this beautifully designed printable toolkit.

Combines CBT and mindfulness techniques

Evidence-based strategies to support emotional wellbeing.

50+ engaging, printable worksheets

Fun, therapeutic activities for home or classroom.

Builds emotional awareness

Helps kids understand and manage thoughts and feelings.

Perfect for any setting

Great for schools, therapy, or at home.

Trusted by professionals and parents alike

Loved by teachers, counsellors, and parents.