MAKES BREATHING EASY TO UNDERSTAND
The expanding and contracting movement gives children a clear visual cue for when to breathe in and breathe out.
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A simple way to teach mindful breathing
The Mindfulness Magic Ball gives children a visual, hands-on way to practise slow breathing by following the ball as it opens and closes.
KEEPS LITTLE HANDS ENGAGED
Holding and moving the ball turns breathing practice into something children can actively participate in.
GIVES THEM ONE THING TO FOCUS ON
Watching the ball open and close creates a simple point of attention during a few slower breaths.
EASY TO BRING INTO THE DAY
Use it at home, in the classroom, before bedtime or whenever you want to practise mindful breathing together.
THE SCIENCE BEHIND IT
WHY VISUAL BREATHING CUES CAN HELP
Breathing can feel abstract for children. A simple visual rhythm gives them something concrete to watch, follow and practise.
VISUAL CUES MAKE IT EASIER TO FOLLOW
Watching the ball expand and contract gives children a clear signal for when to breathe in and breathe out.
MOVEMENT GIVES THEIR ATTENTION A PLACE TO LAND
Following the ball with their eyes and hands creates one simple point of focus during the breathing exercise.
SLOWER BREATHING CREATES A GENTLER RHYTHM
Moving the ball slowly encourages the practice itself to feel unhurried and intentional.
FROM A SIMPLE BREATH TO A PRACTICE THEY CAN MAKE THEIR OWN
THE HEART BEHIND IT
From one parent to another
After experiencing postnatal depression, Jacqueline began looking more deeply at mindfulness and emotional wellbeing for herself and her daughter.
What stayed with her was that mindfulness did not have to feel complicated. Sometimes the simplest tools can make an idea easier to understand, especially for children who are still learning what it means to slow down and notice their breath.
“Mindfulness can begin with something as simple as one breath, one movement and one moment of attention.”
That thinking sits behind the Mindfulness Magic Ball. Jacqueline wanted to turn breathing into something children could actually see, hold and follow, making mindful breathing feel more approachable, playful and easy to practise together.
Jacqueline
Founder, Youth Counsellor & Therapist
HOW THE MINDFULNESS MAGIC BALL WORKS
Open, close and follow the rhythm for a simple mindful breathing practice kids can understand.
1
OPEN
Slowly expand the ball as your child breathes in.
2
CLOSE
Gently bring it back together as they breathe out.
3
REPEAT
Continue for a few slow breaths at a pace that feels comfortable.
WHEN TO REACH FOR THE MAGIC BALL
Keep it nearby for simple breathing practice during everyday moments.
Before Bed
Use a few slow breaths as part of a quieter bedtime routine.
After A Busy Day
A simple way to pause and shift into a slower moment.
Between Activities
Use it as a gentle transition before moving on to the next thing.
During Quiet Time
Give children something visual and tactile to focus on while they practise breathing.
At School Or Therapy
Easy to bring into classrooms, calm corners or guided mindfulness activities.
On The Go
Compact enough to keep nearby for travel, waiting rooms or days out.
Everything you need to know
The Mindfulness Magic Ball, sometimes called a breathing ball or breath ball, expands and contracts to give children a visual, hands-on way to follow slow breathing.
♡
A SIMPLE BREATHING TOOL MADE FOR LITTLE HANDS
Designed in Mindful & Co Kids’ signature soft colour palette, it is easy to use at home, in classrooms or as part of an everyday mindfulness routine.
At a glance
- Suitable for ages: 3+
- Fully extended size: 32 cm
- Compressed size: 16 cm
- Use: Visual breathing and mindfulness practice
Ideal for: Home, classrooms, calm corners and guided breathing activities
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SHIPPING INFORMATION
We ship Australian orders using a courier selected by Mindful & Co Kids.
Free shipping is available on Australian orders over $150.
Please double-check your delivery details before placing your order. Once payment has been processed, we are unable to change the delivery address.
♡
A SIMPLE BREATHING TOOL MADE FOR LITTLE HANDS
Designed in Mindful & Co Kids’ signature soft colour palette, it is easy to use at home, in classrooms or as part of an everyday mindfulness routine.
At a glance
- Suitable for ages: 3+
- Fully extended size: 32 cm
- Compressed size: 16 cm
- Use: Visual breathing and mindfulness practice
Ideal for: Home, classrooms, calm corners and guided breathing activities
→
SHIPPING INFORMATION
We ship Australian orders using a courier selected by Mindful & Co Kids.
Free shipping is available on Australian orders over $150.
Please double-check your delivery details before placing your order. Once payment has been processed, we are unable to change the delivery address.
Mindfulness Magic Ball
$19.95