Builds Body Confidence
Helps children practise balance, coordination and movement in a way that feels playful and achievable.
More Than Just Stretching
Simple yoga can support the way kids move, focus and feel throughout the day.
Supports Focus & MEMORY
Following poses and simple sequences gives them something clear to concentrate on.
MAKES SCREEN-FREE MOVEMENT EASY
A simple option for getting little bodies moving without needing another device or activity setup.
Encourages Independence
Easy-to-follow cards and video guidance help kids practise without needing constant instruction.
THE SCIENCE BEHIND IT
How Yoga Connects the Body and the Mind
Yoga combines movement, balance and breathing in one simple practice, giving children a chance to notice what their body is doing while also slowing their attention down.
MOVEMENT + BALANCE
Holding and changing poses challenges coordination, stability and control in a gentle, playful way.
BREATH + RHYTHM
Pairing movement with slower breathing gives the practice a steady pace that can help children transition out of high-energy moments.
REPETITION + ROUTINE
Coming back to familiar poses gives children something predictable to practise, making the activity easier to return to over time.
FROM WHAT YOGA CAN SUPPORT TO WHY WE CREATED THIS
THE HEART BEHIND IT
From one parent to another
After experiencing postnatal depression, Jacqueline began looking more deeply at mindfulness and emotional wellbeing for herself and her daughter.
What stayed with her was how powerful simple practices can be. A little movement. A slower breath. A few quiet minutes to reconnect with your body.
“Mindfulness does not have to be complicated. Sometimes it starts with simply giving children a way to move, breathe and come back to themselves.”
That idea became part of the thinking behind the Beginner Yoga Bundle. Jacqueline wanted to make yoga feel approachable from the very first pose, with a kid-sized mat, illustrated cards, guided video and meditation support that make it easy for families to begin.
Jacqueline
Founder, Youth Counsellor & Therapist
Everything they need to get started
One beginner-friendly bundle for movement, mindfulness and calmer everyday moments.
NON-SLIP KID-SIZED YOGA MAT
Designed for little bodies with a grippy, non-slip surface to help them feel more secure as they stretch, balance and move.
ILLUSTRATED YOGA CARDS
Easy-to-follow poses that make yoga feel playful and approachable, even for complete beginners.
GUIDED YOGA VIDEO
A simple follow-along video that helps children get moving without needing a parent to lead every step.
CALMING MEDITATION ALBUM
Guided meditations to help children slow down, reset and find a calmer moment when they need it.
When Yoga Fits Into Your Days
Simple movement can become an easy reset, activity or connection point whenever your child needs it.
After School
Stretch, move and reset after a busy day.
Rainy Days
A screen-free indoor activity when they need something to do.
Before Homework
Create a simple pause before sitting down to focus.
Movement Breaks
Get little bodies moving between quieter activities.
Calm Corners
Keep the cards nearby for slower, more mindful moments.
Family Time
Pick a pose and join in together.
FREE GIFTS
Extra calming support for you
Every Yoga Bundle comes with simple guided resources to help you create calmer moments together.
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Guided yoga tutorial
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Meditation & sleep-story playlist
Easy to use. Free with every bundle. Ready whenever you need it.
Free Audio
Meditation & sleep-story playlist
Gentle audio to pair with quiet time, rest or whenever your child needs a softer moment.
Free Video
Guided Yoga Video
A simple visual guide that shows your child how to slow down and practice calming breaths with their Buddy.
Everything you need to know
Created for little beginners, this bundle makes it easier for children to explore movement, balance and mindfulness in a playful way.
♡
A BEGINNER YOGA SET MADE FOR LITTLE MOVERS
The Beginner Yoga Bundle is designed to make movement feel simple, playful and approachable for children.
It includes a child-sized yoga mat and easy-to-follow yoga flash cards created for little hands and growing bodies.
At a glance
- Kids Yoga Mat: 143 × 61 × 0.3 cm
- Yoga Flash Cards: 22 × 22 × 4 cm
- Suitable for ages: 18 months to 10 years
- Materials & packaging: Sustainable materials and packaging
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SHIPPING INFORMATION
We ship Australian orders using a courier selected by Mindful & Co Kids.
Free shipping is available on Australian orders over $150.
Please double-check your delivery details before placing your order. Once payment has been processed, we are unable to change the delivery address.
♡
A BEGINNER YOGA SET MADE FOR LITTLE MOVERS
The Beginner Yoga Bundle is designed to make movement feel simple, playful and approachable for children.
It includes a child-sized yoga mat and easy-to-follow yoga flash cards created for little hands and growing bodies.
At a glance
- Kids Yoga Mat: 143 × 61 × 0.3 cm
- Yoga Flash Cards: 22 × 22 × 4 cm
- Suitable for ages: 18 months to 10 years
- Materials & packaging: Sustainable materials and packaging
→
SHIPPING INFORMATION
We ship Australian orders using a courier selected by Mindful & Co Kids.
Free shipping is available on Australian orders over $150.
Please double-check your delivery details before placing your order. Once payment has been processed, we are unable to change the delivery address.
J
These are beautiful cards and yoga mat. My 1 year old and I play with them and I can see how lovely they will be as he gets older too.
K
I bought this bundle for my granddaughter and she just loves it! She’s taken to practicing yoga every day!! She’s 4 years old!! 🙏🏼
C
First time purchasing yoga set for my boys and I, what good fun, all four of my boys joined in including me, lots of laughter and competivness, new moves. Making last memories and strengthening our bond together
S
I got the bundle for my daughter’s second birthday. She loves the yoga mat, the illustrations on the cards, and the poems. Sometimes she pulls it all out on her own but mostly she likes to use the mat and cards when I am doing yoga. Right now she loves the laying down poses and downward dog. There is a good range of simple to difficult poses so she’ll be able to use this for years to come. I plan to gift a bundle to my nephew, too.
S
Isla loves the softness of the yoga mat & flash cards. I think this is a wonderful introduction to self care for my granddaughter and I can see it being used for many years. One of the best gifts I have purchased ever !
A
The most beautiful gift for my little girl that has turned into a special mindful mummy/daughter activity... I love it as much as she does! I would recommend these to anyone looking to buy a meaningful and beautiful gift for the little people in their life. The yoga mat is excellent quality and the yoga cards are divine.
C
What a superb product. Absolute quality in both the mat and the flash cards. Extremely happy with the product
j
the yoga was a huge success . I bought it for my 9 year old granddaughter. The five year old (who can be very mine,mine) took over it and has now been a lot calmer and more manageable after she does her 4 daily sessions.
E
Such a beautiful mat, superb design and quality. My child loves it
M
Having been a long time yoga practitioner, I have been introducing my granddaughter to the practise. Having her own mat and the learning cards has added to her enthusiasm. The mat quality is exceptional and the enchanted unicorn design is so magical. We love our together practice.
A
Beautiful quality. Well worth the price tag.
A
Absolutely beautiful product very happy very excited to give it to my grandchildren for Easter service was impeccable as well.
S
Excellent quality. Both the yoga mat and the cards are high in quality and beautifully presented. 6 year old granddaughter loved the yoga poses especially doing the swan.
A
My granddaughter loved her yoga mat and cards. Excellent quality and beautifully illustrated cards.
S
My 2 grandkids were so happy to get this for Xmas! I had to guide the 3 yr old a bit...no body spacial awareness yet...but the older one can do it herself. The mat was also a hit. All in all a good idea for littlies of all ages.
L
3yo granddaughter loved it! It was her favourite Christmas present! The quality is outstanding! Excellent value for money.
C
We love our Yoga Bundle! The mat is high quality and the cards are beautiful!
K
Absolutely gorgeous. Grandkids love it 😻
C
Excellent product good quality can’t wait for the grandsons to try this yoga activity
Thanks so much for your kind words, Chris. We’re so glad to hear you’re happy with the quality of the Beginner Yoga Bundle. Your grandsons are going to have such a fun time discovering yoga and mindfulness. It’s such a beautiful activity to share together.
K
The kids loved the yoga mats. Couldn't wait to use them! The mats were really good quality and soft. The cards illustrating the poses were fun. So all in all a great success!
We’re so glad to hear that, Katrina! It sounds like the grandkids had a blast with their Beginner Yoga Bundle. We love knowing the mats and cards brought so much fun and excitement to their yoga time!
S
Love the quality and design. My 4 year old was very excited to have her very own yoga mat.
That’s fantastic to hear, Sarah! We’re thrilled your 4-year-old is loving her very own yoga mat, and we’re so glad the Beginner Yoga Bundle’s quality and design hit the mark.
T
I am absolutely thrilled with the Beginner Yoga Bundle! From the moment I unboxed it, I was struck by its gorgeous, beautiful design and excellent quality. It's clear that a lot of care went into creating this product.
The standout feature for me is undoubtedly the Yoga cards. They are truly beautifully illustrated, making them incredibly appealing and inviting. More importantly, they are super easy to follow and engage young children. My little ones were captivated by the vibrant images and simple instructions, making our yoga sessions fun and accessible.
This bundle is a fantastic resource for introducing yoga to beginners, especially children. It combines aesthetics with practicality, making it a joy to use. Highly recommend!
L
The childrens yoga mat and cards are simply fabulous. I was surprised at the quality of both products - they are superb. My 6 year old granddaughter loves the cards and is busy teaching to her little brother. A fabulous gift!
M
Great buy my granddaughter loves it, she can now do yoga with granny
P
Beautifully presented.
B
Great product, looks really well made and looking forward to giving it to my grand daughter
P
Excellent. They love it.
Beginner Yoga Bundle
$129.95