One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice).
✔ Point of focus for mindfulness
✔ Externalises feelings
✔ Reduces anxiety, relieves stress and promotes calm
The ball has many names, some call it the breathing ball, others call it the breath ball, we like to call it the Mindfulness Magic Ball.
This magic ball turns mindfulness practice into a fun activity, when you have one, everybody wants to play with it.
Perfect for the home or classroom and designed in our signature soft colour palette, your little ones will love the addition of the Mindfulness Magic Ball into their daily mindfulness ritual.
I use this with adults and with my kiddo (almost 2), for breath practice- we call it our soothing sphere! Great product and I love the softer colors
Really like the colours (calming) and quality of this breathing/mindfulness ball. I have looked at a few (!) over the years for teaching kiddos breathwork in the clinic. Thankyou
My 5- & 6-year-old sons love breathing in and out as the ball expands and retracts. It helps calm them down but is also super fun.
Magic is the word for this ball. Calming and captivating for all ages.
My daughter have both wanted one of these for ages... they love them! Both are enjoying the visual for deeper breathing and they take them with them any where they feel they might get nervous! I love the colours of this one... they are gentle and soothing! Highly recommend!