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Mindful & Co - Kids

Raising empowered resilient young minds

We are Mindful and Co - Kids. And we are inspired to teach our little humans the
importance of creating their own happiness.

The world is a place of wonder. It is big, wide and sometimes overwhelming. Yet they unguardedly have to face it. It is for this very reason, we believe there is no better time to teach them wellness.

Through our holistic approach embracing mind, body and spirit, we invite our little ones to slow their minds, reframe their outlook and harness the myriad of benefits to
thoughtful living.

By doing so, we grant them a lifelong ticket to lives full of joy, compassion, rationality and love, for themselves and one another.