Get five simple breathing and body resets you can try with your child in under a minute.
5 quick breathing and body resets to choose from
Simple step-by-step instructions you can follow together
A fridge-friendly calm page to keep within reach
Gentle phrases to try when “calm down” isn’t helping
A quick reset for you, too
We love Mindful & Co Kids resources!! My kids have always been asking me to bring out the kits especially during weekends.
This is our GO-TO BRAND. They produce high-quality products and resources all the time. This helped my kid (and me) self-regulate better.
Five quick resets, simple prompts, and a fridge-friendly page you can reach for when emotions run high.
